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5 Zvinhu Zvekuziva Nezve Melatonin Yevacheche
CHII CHINONZI MELATONIN?Maererano neBoston Children's Hospital, melatonin ihomoni rinongobuda mumuviri rinotibatsira kudzora “wachi dzinotenderera dzinodzora kwete kungorara/kumuka kwedu asi kunenge kushanda kwese kwemiviri yedu.”Miviri yedu, kusanganisira vadiki, kazhinji ...Verenga zvimwe -
VITAMIN D YEVACHECHE II
Ko vacheche vangawana kupi vhitamini D?Vana vachangozvarwa uye vacheche vanoyamwa vanofanira kutora vhitamini D yekuwedzera inonyorerwa nachiremba wevana.Vacheche vanopihwa mukaka wezamu vanogona kana kusada chekuwedzera.Formula inosimbiswa nevitamin D, uye inogona kukwana kusangana nedai remwana wako...Verenga zvimwe -
Vitamin D yeVacheche I
Semubereki mutsva, zvakajairika kuva nehanya nezvemwana wako kuwana zvose zvaanoda kudya.Pashure pokurangarira zvose, vacheche vanokura pamwero unoshamisa, vachipeta uremu hwavo hwokuberekwa nakaviri mukati memwedzi mina kusvikira kumitanhatu yokutanga youpenyu, uye zvokudya zvinovaka muviri zvinokosha pakukura kwakafanira....Verenga zvimwe -
Vana vanoyamwisa vanofanira kutora mavhitamini here?
Kana iwe uchiyamwisa mwana wako, iwe unogona kunge uchifungidzira kuti mukaka wezamu ndicho chikafu chakakwana chakakwana nevhitamini yega yega mwana wako angada.Uye nepo mukaka waamai uriwo chikafu chakakodzera kuvacheche vachangozvarwa, kazhinji unoshaya huwandu hwakakwana hwezvinovaka muviri zvakakosha: vhitamini D uye iron.Vitamin D V...Verenga zvimwe -
UNOITA SEI KUTI MWANA WAKO ANOWANA SIMBA YAKWANA
Pane zvinhu zvishoma zvakakosha zvekuziva nezvekuti iron inotorwa sei uye kuti ungave sei nechokwadi chekuti mwana wako anogona chaizvo kushandisa iron muchikafu chaunopa.Zvichienderana nezvaunoshanda pamwe chete nearon-rich food, muviri wemwana wako unogona kutora pakati pe5 ne40% ye iron mu ...Verenga zvimwe -
Nhungamiro yeIron-Rich Zvokudya Zvevana & Nei Vachichida
Vatova nemwedzi mitanhatu yekuzvarwa, vacheche vanoda chikafu chine iron.Mukaka wevana unowanzoita iron-fortified, nepo mukaka wezamu uine iron shoma.Chero zvazvingava, kana mwana wako atanga kudya zvokudya zvakasimba, zvakanaka kuva nechokwadi chokuti zvimwe zvezvokudya zvine iron yakawanda.SEI VANA...Verenga zvimwe -
Mazano EKurumura Mucheche Kuti Formula Nhanho Nenhanho
Kana mwana wako atova, mushure memazuva mashomanana chete, kutanga kuyamwisa zvishoma zvinoreva kuti anodya zvimwe zvokudya zvakakwana kuti agutsikane.Hazvisizvo zvakadaro kune vacheche vakawanda pavanotanga nemarara!Dambudziko rako nderekuti haafarire zano rekuchinja kubva pakuyamwisa kuenda ku (formula) ...Verenga zvimwe -
Sei vacheche vacheche vasingafaniri kunwa mvura?
Chekutanga, vacheche vanowana huwandu hwakakosha hwemvura kubva kumazamu kana mukaka.Mukaka wezamu une 87 muzana yemvura pamwe chete nemafuta, mapuroteni, lactose, uye zvimwe zvinovaka muviri.Kana vabereki vakasarudza kupa mwana wavo mukaka wemucheche, mazhinji anogadzirwa nenzira inotevedzera kuumbwa ...Verenga zvimwe
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