Kurera mwana wako kunogona kuva basa rakaoma kwemavhiki mashomanana okutanga.Ungave uri kushandisa zamu kana bhodhoro, chirongwa ichi chekudya chichangobva kuberekwa chinogona kushanda segwara.
Nehurombo kuvabereki vatsva, hapana giredhi-saizi-inokodzera-yese nhungamiro yekudyisa mucheche wako.Huwandu hwekudya hwakakodzera huchasiyana zvichienderana nehuremu hwemuviri wemwana wako, chido chekudya, uye zera.Zvichaenderanawo nekuti urikuyamwisa here kana kuti urikuyamwisa.Gara uchibvunzurudza mutarisiri wako wehutano kana muongorori wekuyamwisa kana usina chokwadi chekuti kangani kudya mwana achangozvarwa, uye tarisa izvi zvinongedzo sepokutangira.
Mwana wako angangove asina nzara yakawandisa mumazuva ake ekutanga ehupenyu, uye anogona kungotora hafu-ounce pakudya.Mari yacho ichakurumidza kuwedzera kusvika ku1 kusvika ku2 ounces.Pasvondo rechipiri rehupenyu, mwana wako ane nyota achadya anenge maonzi maviri kusvika matatu muchikamu chimwe chete.Vacharamba vachinwa huwandu hwakakura hwemukaka wezamu sezvavanokura.Ehe, zvakaoma kuchengeta maounzi paunenge uchiyamwisa, ndosaka American Academy of Pediatrics (AAP) ichikurudzira mukoti pazvinodiwa.
Saka kangani vacheche vanodya?Kwemavhiki mana kusvika matanhatu okutanga, vacheche vanoyamwiswa vanowanzova nenzara maawa maviri kusvika matatu oga oga siku nesikati.Izvo zvakaenzana neanosvika masere kana gumi nemaviri ekudya pazuva (kunyangwe iwe uchifanira kuvabvumira kunwa zvakanyanya kana zvishoma kana vachida).Vana vanowanzodya chikamu che90 muzana chemukaka wavo wemukaka mumaminitsi gumi ekutanga ekudyisa.
Kuti utore nguva yekuyamwisa zvakanaka, tevedzera zvinorehwa nemwana wako achangozvarwa.Tarisa zviratidzo zvenzara zvakadai sekuwedzera kuchenjerera, muromo, kuvhara pazamu rako, kana midzi (reflex iyo mwana wako anozarura muromo wavo uye anotendeudzira musoro wavo kune chimwe chinhu chinobata dama ravo).Chiremba wako wevana anogona kukurudzira kumutsa mwana wako achangoberekwa kuti adye usiku mumavhiki ekutanga, zvakare.
Iwe uchaziva kuti mwana wako ari kuwana chikafu chakakwana neanoyera-in-in uye nhamba yemapupa akanyorova (anenge mashanu kusvika masere pazuva mumazuva mashoma ekutanga uye matanhatu kusvika masere pazuva mushure).
Yakawanda Sei uye Nguva Yekudya Vacheche Gore Rokutanga
Sezvinoita pakuyamwisa, vana vachangozvarwa havazonwi mukaka wakawanda mumazuva avo ekutanga ehupenyu-zvichida chikamu chehafu pakudya.Huwandu huchawedzera nekukurumidza, uye vana vanopihwa mukaka vanozotanga kutora maounces maviri kana matatu kamwechete.Pavanozosvitsa mwedzi mumwe chete, mwana wako anogona kudya kusvika pamaonzi mana pese paunomupa chikafu.Ivo vanozopedzisira vatora maaunzi manomwe kusvika masere pakudya (kunyangwe ichi chiitiko chiri nemwedzi yakati wandei).
Mubvunzo wekuti "anofanira kunwa maounces mangani mwana achangoberekwa?"zvakare zvinoenderanakuyerwa kwemwana.Vavarira kupa mwana wako 2.5 ounces eforoma pakirogiramu yehuremu hwemuviri zuva rega rega, anodaro Amy Lynn Stockhausen, MD, purofesa anoshamwaridzana wezvirwere zvevana nevechiri kuyaruka paYunivhesiti yeWisconsin Chikoro cheMishonga uye Hutano Hwevanhu.
Maererano nehurongwa hwekudyisa mwana achangoberekwa, ronga kupa mwana wako mukaka maawa matatu kusvika mana.Vacheche vanoyamwisa vanogona kudya zvishomanana pane vacheche vanoyamwiswa nekuti mukaka wemufomu unozadza.Chiremba wako wevana anogona kukurudzira kumutsa mwana wako achangoberekwa maawa mana kana mashanu oga oga kuti ape bhodhoro.
Kunze kwekutevera hurongwa, zvakakoshawo kuziva maitiro enzara, sezvo vamwe vacheche vane chido chakakura kupfuura vamwe.Bvisa bhodhoro kana vachinge vavhiringidzika kana kuti fidgety pavanenge vachinwa.Kana vakarova miromo yavo mushure mekudhonza bhodhoro, vanogona kunge vasati vanyatsogutsikana.
The Bottom Line
Iwe uchiri kushamisika here, "kangani vacheche vanodya?"Zvakakosha kuziva kuti hapana mhinduro yakajeka, uye mwana wose ane zvido zvakasiyana zvichienderana nehuremu hwake, makore, uye chido.Nguva dzose bvunza chiremba wevana vako kuti akupe mazano kana usina chokwadi.
Nguva yekutumira: Kubvumbi-14-2023
